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The company also offers a line of sports drinks, which are designed to help athletes replenish their electrolytes after a workout. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.
This body of water is about the size of the area inside the M25 and is fed with water and minerals from a largely wilderness area the size of Ireland. The pocket bottle is small enough to be easily carried and is useful when taking part in events where only plain water stations are provided enabling you to mix you own electrolyte drink. v=1706287565","width":1181},{"alt":"biocare magnesium malate 90s","id":24015470821439,"position":3,"preview_image":{"aspect_ratio":1.Did you know the average sports drink contains as many sugar calories as Kool-Aid® (Kool-Aid is a registered mark of Kraft Foods Holdings).
If you are taking medicine or other food supplements always check with your doctor and or healthcare practitioner before changing your diet or starting a new supplement regime. For example, elete could be taken just before an event with carbohydrates, during an event with just water and afterwards with a protein drink to aid recovery. PLEASE ENSURE YOU ARE IN A GOOD STATE OF HEALTH AND/OR CONSULT YOUR DOCTOR BEFORE STARTING A SUPPLEMENT OR EXERCISE PROGRAMME.In a published, peer-reviewed clinical study, those who drank plain water drank 74% more water to achieve the same level of hydration as those who drank water with elete. Electrolytes are minerals essential for keeping your body hydrated, as well as for supporting energy, endurance, recovery and optimal muscle function.